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Health Capsules

Yoga May Boost Physical, Mental Health of Kids

Practicing Kundalini yoga, which involves meditation, breathing exercises, chanting mantras and adapting certain postures, may help improve the health and psychological wellbeing of children in...
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Non-Smoker Women, Too, Face Breathing Trouble

In a study, researchers suggest that women who have never smoked are susceptible to Chronic Obstructive Pulmonary Disease (COPD) and that African American women are...
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Breast Cancer Cases on Decline in Many Nations

Breast cancer mortality rates continue to decline in many nations, according to a recent research presented at the San Antonio Breast Cancer Symposium. However, a...
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Quitting Smoking at Any Age Can Extend Life

A recent study claimed “Smokers can improve their life expectancy even if they kick the butt in their 60s”. Researchers at the National Institutes of...
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Low-Carbohydrate Diet More Effective in Weight Loss

A study claims that eating food low in carbohydrates is safe for up to six months and can also help reduce more weight than following...
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Be Nuts About Nuts

“Eating a handful every day cuts down the risk of fatal diseases” - John von Radowitz A handful of nuts a day can help to keep...
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Be Positive, Live Longer

According to Harvard study “Having an optimistic outlook on life - a general expectation that good things will happen - may help people live longer”....
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Healthy Parents for Fitter Babies

A research suggests that the key to preventing obesity in future generations is to make their parents healthier before they conceive. In a series of...
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Prostate Cancer Treatment May Trigger Dementia

Penn Medicine researchers found a common hormone therapy to treat prostate cancer may double a man’s risk of dementia, regardless of his age. They also...
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Step Up Efforts to Stay in Shape

A study conducted at Oregon State University suggests that if you are unable to achieve the target of taking 10000 steps daily then go for...
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